Morning Basketball

Had like 15 people show to play today. So I had some time to sit out and work on my shot a bit. Had a good game overall. Always glad to be able to play.

Sworkit - 45 minutes

That was not fun omg. Was not in shape for this, but I'll get that back soon enough.

Gym time

Chest shoulders and triceps. Pretty tough. Bench press was back to square one. 135 was where I stayed for the duration of my workout. Gotta start somewhere. :(

4 Miles

Got home from work today and it was about 35° so I went running outside for the Friday time in a couple months. 4 miles with 7:25/mile pace. It's a decent start. Here's the link https://connect.garmin.com/modern/activity/1567319226

Morning Basketball

Only 3 people showed up so we played 21. I won the first game and then was nearly there for the next two. Almost won the last game. Incredibly winded. NEED TO RUN AND WORKOUT MORE!!!

30 minute Sworkit

Got a 30 minute sworkit before the musical. Good stuff. 

Morning Basketball

I always question as to why I get up at 5:30 am to go play bball but then at the end of the hour I'm always glad I went and wonder why I wouldn't get up.