Took a chance to run for a bit. My times are slowly improving over the last month. 7:35/mile pace tired me out quite a bit. Had to mow the yard after that. I was wiped out by 6 pm. It's a good feeling.
Run Link
Run Link
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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