Sunday, October 29, 2017

7 Miles - Oct 29, 2017

Decided to roll out 3.5. & miles pretty good. Not sure what I'm doing that makes these runs feel as good as they do, but I'm gonna keep doing it. 7:22 Mile Pace.

https://connect.garmin.com/modern/activity/2232378131

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...