100 Push-ups
100 Sit-ups
Core exercises
Curls with the 31 lb
Agility Ladder word
6 Minutes Jump rope
100 Sit-ups
Core exercises
Curls with the 31 lb
Agility Ladder word
6 Minutes Jump rope
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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