Benched 205 three times up and then one time a few minutes later. Good workout overall though there is something just a bit off under my right pectoral muscle. I think it might somehow to be tied to my shoulder but I'm not sure.
Friday, June 24, 2016
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Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Why am I getting up at 4:30 in the morning? So annoying! So I stayed up to play basketball. So dehydrated. My angle fell pretty good despite...
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