Full body sworkit workout for 45 minutes. It was awesome. Very tough but I got through it, save a few spider push-ups.
Monday, June 27, 2016
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Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Why am I getting up at 4:30 in the morning? So annoying! So I stayed up to play basketball. So dehydrated. My angle fell pretty good despite...
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