Thursday, November 23, 2017

Basketball

So I got some prescription goggles because I kept getting slammed in the face with my glasses on. It was awful. I would bleed everywhere for a while and my other glasses was always in the way of it healing so it took a long time. So I get the goggles a couple of weeks ago a realize that I now I have a blind spot where I dribble. I'm not a great ball handler to begin with so now it's really bad.

So, this Thanksgiving morning I go over to the church, turn on some music and just work on shooting a little bit and dribbling quite a bit. It was great. Concrete floors will make me pay later on, but that's fine. If I can do that more regularly, I think it will really help. 

Tuesday, November 21, 2017

Morning Basketbll

Didn't hit a lot of shots but made some decent passes and running up and down the court feels great. 

Sunday, November 12, 2017

5 Miles - Nov 12, 2017

Maybe it was the temperatures, it was around 33 F. But I was moving quickly and managed to keep the pace for the entire run. 6:59 Mile Pace

https://connect.garmin.com/modern/activity/2329109777

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...