Chest, Shoulders Triceps

Still not feeling well. Skipped basketball both days this week. Had a decent workout though. Didn't stay incredibly long: 45 minutes was all about I could do. 

Back and Biceps (barely)

A killer cold is coming on so I was NOT motivated to make this workout happen but as always I was glad I went even though I did not work out hard at all. Next week right?

Pre-Swimming Workout

100 pushups. 100 squats with weights. 100 sit ups. Some Shoulder work and curls. 

Chest, Triceps and shoulders

Been a long time since I've put up some weight. And when I say "some" I mean "not a lot". It was a start back into it though and I'm ready to go. 

Morning Basketball

OMG, my contacts are awful. My shot isn't great but it's better than what has been represented as of late. 

Back and Biceps

Worked out at 6am at the Rec center. Glad I went and it was good to have my buddy Aaron meet me there. 

Morning Basketball

Still not loving my contacts but they're better than glasses being on my face. 

Sworkit

That was a little better than a few days ago. Glad I'm getting back into it.

4 Miles

I'm feeling fat and that felt awful.

Always glad I ran though

https://connect.garmin.com/modern/activity/1625913503

Sworkit

45 minutes of hell. I'm out of shape for sure.