Great workout. Felt pretty good during my bench. Have yet to get back to 215 but 205 a few times so I'll take that.
Showing posts with label shoulders triceps. Show all posts
Showing posts with label shoulders triceps. Show all posts
Saturday, July 30, 2016
Monday, December 7, 2015
Chest Shoulders Triceps
Started off with 205, so I was happy that I didn't lose any strength since last time I'd lifted. Great workout overall. I'm determined to wake up early on the days when I know I can't go later in the day.
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