Basketball

Good morning. Was hitting my shots. 

Run and work out

5K on the treadmill and then 100 push-ups 100 sit-ups and 40 curls on each side.

Basketbal (night time)

Had a long day at work and musical practice so I was happy to play some ball. It was pretty great. I had quite a few shots and made some defensive stops as well. Good times. 

Basketball (twice sort of)

Went to play bball in the morning and there were only 4 of us so they went home and I stayed and shot around for 45 minutes. Was making everything.

Went to play later that evening at the old guys league (over 40) and made a few but mostly missed. Even though I was super sick, I threw down some ibuprofen and went out there and ran around.

I feel more than awful today but I say it worth it since we didn't win and I scored 6 of our small pile of losing points. 

30 minute Sworkit

30 minutes of goodness. My arms were pretty tired from the previous two days but I got through it and I'm ALWAYS glad. 

100 of stuff.

100 pushups, 100 Sit-ups, 100 squats and some curls. Not a lot of time to work out but at least I got in something. 

45 minutes of Sworkit.

This wasn't easy but I was glad I got through it. I'm out of shape but I'm due to go swimming with Briar for her swim lessons  on Saturdays so I need to firm up a bit. 

Thursday Evening Basketball.

We lost and it was an epic loss and by that I mean we barely got out of of single digit points LOL. But it was still fun so I don't care. 

Morning Basketball

Played and hurt my ankle a little bit. But I finished out the morning and I'll be OK.

100 of things challenge

100 push-ups 100 sit-ups 100 squats and a 5K on the treadmill.