Saturday, December 2, 2017

4 Miles - Dec 2, 2017

The run came out ok. Didn't feel great at all but at least it was nice enough to get out and run.

https://connect.garmin.com/modern/activity/2361826286?share_unique_id=7

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...