Friday, June 5, 2015

Back and Biceps.

Had a great workout that was productive and showed gains. Also, I biked everywhere I went today so that was probably a total of 9 miles. Not much but better than driving!
-
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...