Thursday, July 23, 2015

Morning Basketball - Lifting

Basketball was OK. Started out pretty great, still made some decent shots throughout the morning but I kept missing my up-close shots. Incredibly frustrating but I'm always happy to be able play in any capacity. 

Lifted this afternoon. I got to bench 205. It was just one time and only about halfway down but I got it! 


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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...