Monday, February 29, 2016

Chest, Shoulders and Triceps

Decent workout. Didn't bench what I had been but the schedule has been a bit more hectic as of late.
But still came away with a good effort. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...