Benched 205 three times up and then one time a few minutes later. Good workout overall though there is something just a bit off under my right pectoral muscle. I think it might somehow to be tied to my shoulder but I'm not sure.
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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This morning I went to play Basketball. YES! Still doing that whole thing. I've been running too and it's been so good. I've be...
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So yesterday around 3 pm I settled into a blood donor chair where I was hooked up a machine for about 30 minutes that cyphoned about 2 pint...
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