Turns out my legs were incredibly tired from the run last night. Also I turned my ankle pretty good as well. I walked it off and it was fine thanks to my braces I wear EVERY TIME I'm on the court. The good from it, I came in off of sitting for a game and hit four or five shots in a row.
Subscribe to:
Post Comments (Atom)
Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
-
Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
-
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
-
This morning I went to play Basketball. YES! Still doing that whole thing. I've been running too and it's been so good. I've be...
No comments:
Post a Comment