Got up in Phoenix to disc golf! It was a beautiful morning at 85 degrees and I was back at a course I hadn't golfed in almost 7 years (35th and Greenway). After reacquainting myself with the course I took my discs and ran the 18 holes. It was fun and I had a better score with the run through.
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Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Had a good chest workout. Maxed out at 195 on the bench press. I was a little shy after last weeks debacle where I needed to be rescued by a...
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