Saturday, November 19, 2016

Sworkit and Treadmill Running

Did a 20 minute Sworkit and then ran on the treadmill for 4 miles. It was awful. I had the treadmill set at a certain speed the whole time but my Garmin watch kept sensing different paces from me for some reason. I think it all has to do with my stride. Either way it was incredibly frustrating. LINK
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