Sunday, February 19, 2017

6.2 miles

Was a beautiful day and I got to get out and run. Went for five and ended up with 6.2. (10K). Not a fast time but I avoided injury and soreness so that's good for me!
-
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...

  • Chest, Shoulders and Triceps
    Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
  • Treadmill Running - 1 hour
    So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
  • HEY! I'm back.. (said to no one)
    This morning I went to play Basketball. YES! Still doing that whole thing. I've been running too and it's been so good. I've be...