Saturday, February 11, 2017

Gym time

Chest shoulders and triceps. Pretty tough. Bench press was back to square one. 135 was where I stayed for the duration of my workout. Gotta start somewhere. :(

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...