Wednesday, March 29, 2017

Back and Biceps (barely)

A killer cold is coming on so I was NOT motivated to make this workout happen but as always I was glad I went even though I did not work out hard at all. Next week right?
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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...