Friday, March 24, 2017

Chest, Triceps and shoulders

Been a long time since I've put up some weight. And when I say "some" I mean "not a lot". It was a start back into it though and I'm ready to go. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...