Back and biceps day. I started with a mile on the treadmill. The treadmill was who knows how old. The track was like a an old track. It was pretty cool, Then I worked back and biceps. Great work out.
Subscribe to:
Post Comments (Atom)
Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
-
Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
-
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
-
Why am I getting up at 4:30 in the morning? So annoying! So I stayed up to play basketball. So dehydrated. My angle fell pretty good despite...
No comments:
Post a Comment