When I run I consistently think about how fortunate I am to be able to move down the road in that capacity. I'm not a super-marathoner by any means but I enjoy every single step (even though I sorta hate every step too). Today, even with the wind being a little mean at some spots, the clouds and the sky were unbelievably beautiful. Great day, good run. Great to be sore, great to know recovery is happening as I type this.
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Went for a run with my inserts in my shoes. Trying to figure out what's going on with the bottom of my foot. I ended up taking them out...
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That was tough. Hills and wind combined with an ankle turn that made me fall on the gravel lol. Anyway, a good brutal run always helps with ... -
Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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