Monday, April 6, 2015

Cardio with the wife.

It's not what you might be thinking. We just did a video workout Turbo Fire for 60 minutes. Good times.  I don't mind jumping around the living room for an hour.

Later that night:
20xs5 pushups
20xs5 curls 30lbs
Deadlift to overhead press 30lb 5xs2
Preacher curls 30lbs - 10xs5
Chest fly's 30lbs - 10xs5

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