Monday, April 6, 2015

Cardio with the wife.

It's not what you might be thinking. We just did a video workout Turbo Fire for 60 minutes. Good times.  I don't mind jumping around the living room for an hour.

Later that night:
20xs5 pushups
20xs5 curls 30lbs
Deadlift to overhead press 30lb 5xs2
Preacher curls 30lbs - 10xs5
Chest fly's 30lbs - 10xs5

-
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...

  • Chest, Shoulders and Triceps
    Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
  • Treadmill Running - 1 hour
    So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
  • Chest workout and other stuff
    Had a good chest workout. Maxed out at 195 on the bench press. I was a little shy after last weeks debacle where I needed to be rescued by a...