Saturday, June 20, 2015

5 Miles

Decided to put on the running shoes. I started out pretty ambitiously and ended up with a humbling time and a sore recovery to go with it. Time to start getting in gear for some quick short summer runs. Here's the link

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...