Finally after nearly a week of not being able to do anything, due to the intended and constant pain over been in, my neck finally left me alone enough for me to do some pushups. Happy to be on the mend.
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Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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This morning I went to play Basketball. YES! Still doing that whole thing. I've been running too and it's been so good. I've be...
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