Tuesday, July 28, 2015

Basket Ball... and neck injury

Woke up feeling a little iffy in the digestive area thanks to some 4 alarm salsa I encountered the night before. Went to play basketball anyway and about 10 minutes in my neck/shoulder muscles seized up on me. Getting to the chiropractor today and I'm hoping he can help ease up some of this pain. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...