Saturday, August 29, 2015

4 Mile Run.

Got up this morning to run with my buddy Kregg. We went at a pretty conversational pace so my time was nothing to brag about but that's not a problem. Here's the link for the run. 
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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...