Went to the gym to work the back and biceps. Had to come home a little sooner than I wanted so I finished up at the house with some ab work, and a 6 minute glut workout.
Subscribe to:
Post Comments (Atom)
Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
-
Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
-
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
-
This morning I went to play Basketball. YES! Still doing that whole thing. I've been running too and it's been so good. I've be...
No comments:
Post a Comment