Sunday, September 20, 2015

Abs and Gluts

Did an ab workout and a glut workout in the evening. Was hoping to do get in a tabata workout but I just didn't have the time. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...