Felt great all morning. Had a bounce in my step that I haven't had in a while plus, I had my glasses back. Had good control under the basket and made some shots. Looked back at my sleep history and saw that Fri, Sat, and Sun, nights I had over 7 hours sleep each night. That's a big improvement and I need to be doing that every night if possible.
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Went for a run with my inserts in my shoes. Trying to figure out what's going on with the bottom of my foot. I ended up taking them out...
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That was tough. Hills and wind combined with an ankle turn that made me fall on the gravel lol. Anyway, a good brutal run always helps with ... -
Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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