Tuesday, December 29, 2015

Chest, Shoulders, Triceps

Had a great workout. Really got to take my time. Still got 205 up at the beginning. Can't wait to type 215 here in the next month or so. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...