Wednesday, May 18, 2016

Chest and stuff.

Started by benching 185. That's better. Next week I'll go for 195. Overall a great workout. Again, a little crowded for that small space but when I was done, I was done. Just happy to see some gains.  

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...