Saturday, June 18, 2016

Catch up post along with Today's Workout

It's been a week and a half since I've journaled. I've been going to the gym on the regular and playing basketball on Tuesday/Thursdays. Last week I had a few days spent doing some good solid manual labor. That was fun. Tiring, but fun. 

Today I went to the gym and benched 205 a few times. Finished strong with the rest of my workout and then went home and chased the frisbee (sprints) for 30 minutes. It was hot and humid and I loved it.  
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