Saturday, July 2, 2016

45 minute Sworkit

Sweat like crazy and 45 minutes felt like a REALLY long time but I finished the thing and felt great the rest of the day. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...