Wednesday, August 3, 2016

Back and Biceps

Great workout. Did about 12 minutes of core at the end of the workout. Even inside, it's easy to sweat in this humidity. Yikes. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...