Saturday, August 20, 2016

Chest workout

Had a great chest workout. Had a good long talk with my buddy about how to increase my bench press. So I'm pretty excited about that. Bottom line: I need to get in the gym more than I do. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...