Thursday, April 27, 2017

7 miles

Had a great run all around. It was about 38 degrees out and not too windy. I felt in control of my pace and form. I need to get the time down, but that will happen as I lose these 6 or 7 lbs.
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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...