Saturday, May 6, 2017

Weights at the Rec Center

Put in some time at the gym and the right shoulder is not getting any better. I think I'm going to look up some PT exercises for it and try those. It's not doing well. 


No comments:

Post a Comment

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...