Sunday, July 30, 2017

Random Stuff

130 push-ups, 100 sit-ups, 100 curls with 30 lb dumbbells, 100 squats with a 30 lb dumbbell. After that I went out side and chased my frizbee for a while. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...