Sunday, January 28, 2018

5 Miles on the treadmill.

Ran 5 miles on the treadmill. It took about 42 minutes or so. I didn't go for the speed I just went for the distance.

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...