Thursday, March 15, 2018

Chest workout

Well I'm not getting any stronger, that's for sure. I'm glad that I'm going to the gym but I'm certainly not lifting anything heavier than last week. not sure if it's diet, age, no creatine or a combo of those things.. I think I might go ahead and get back on the creatine soon here. 
-
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...

  • Chest, Shoulders and Triceps
    Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
  • Treadmill Running - 1 hour
    So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
  • Chest workout and other stuff
    Had a good chest workout. Maxed out at 195 on the bench press. I was a little shy after last weeks debacle where I needed to be rescued by a...