Saturday, April 28, 2018

Bunch of Stuff

100 Push-ups
Bunch of Curls with 30 lb dumbells
Some ab and core work.
Jump rope for 6 minutes
Agility ladder work
20 minutes outside chasing the frisbee

No comments:

Post a Comment

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...