Monday, April 9, 2018

Sworkit!

30 minute sworkit workout. Worked out some of the soreness that I had due to the previous sworkit workout. I could've gone 45 minutes but needed to get back to work. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...