Tuesday, September 4, 2018

Chest, Shoulder and Triceps

Did a stack workout on the bench. Tried to get on the cables but there was this goofy dude with giant headphones doing a SUPER long leg workout on the cable machine. I've never seen anyone waste time with such passion. Anyway, so I didn't get a chance to work on it all but I still had a decent workout. 

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Treadmill Running - 1 hour

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