Thursday, October 4, 2018

5 Miles

Ran 5 miles from the church. I wanted to 6 but my times were coming to be pretty good but I was wearing out. So I ended up with 5 miles at 7 min/mile pace. I can't remember the last time I did that.

LINK

No comments:

Post a Comment

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...