Ran 5 miles from the church. I wanted to 6 but my times were coming to be pretty good but I was wearing out. So I ended up with 5 miles at 7 min/mile pace. I can't remember the last time I did that.
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So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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