Thursday, November 29, 2018

Morning Basketball

I have no idea why I play. Seriously. I wore my goggles. No difference in my shot. I have zero body control right now. I need to research this and see if a 43 yr old can regain a little bit of that. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...