Monday, February 18, 2019

4 Miles

After finishing the incredible book Born to Run, I decided enough was enough and went out to run. Went 4 miles and it felt pretty...ok. I'm excited to get back into a rhythm. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...