Sunday, April 7, 2019

Clintonville Rec Center

Took the boys to the Rec Center. I had a decent workout. Chest, shoulders and Triceps. Of course I'm weak from not lifting very much the last three months and still worn out from my run yesterday. What are ya gonna do? 
-
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...

  • Chest, Shoulders and Triceps
    Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
  • Treadmill Running - 1 hour
    So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
  • Chest workout and other stuff
    Had a good chest workout. Maxed out at 195 on the bench press. I was a little shy after last weeks debacle where I needed to be rescued by a...